A few days ago, I wrote a blog recapping what I had learned during church. I made the commitment to take the ash/hurt off in my life and continuing to do so on a daily basis. I thought, “This is going to be great.”
That was before I actually had to do it – and we are talking in less than 48 hours.
Perhaps when I talk about this with clients at work, it is the act of letting go on a regular basis that is most therapeutic.